Thursday, April 23, 2015

Have a Healthy, Green Pregnancy

Are you pregnant and want to keep yourself and your family free of toxins?  There's a new book out that will help you; Mommy Greenest Guide to Pregnancy, Birth & Beyond by Rachel Lincoln Sarnoff founder of .  There is also an ebook edition that you can read here: Mommy Greenest Guide to Pregnancy, Birth & Beyond ebook.

The book began as a letter to her children and grew into a book about creating healthy homes for our families.   It's an easy to read format with great information, some DIY recipes, and advice.

Creating a new person takes a lot of energy and resources from our bodies that begin with great nutrition and a healthy living environment.  Take a moment to read through the book especially if you are planning for a pregnancy or even if you already have kids.  It's never to late to start healthy habits. 

Naturepedic mattresses is one of the sponsors of the book.  They create mattresses without flame retardants and toxic chemicals so you and your family have a safe and comfortable place to sleep.  They even make crib mattresses and bedding. 

I'm so excited to find a great mattress company that is non-toxic.  We spend so much of our lives in bed sleeping that I want to have a safe and comfortable place for me and my family to get that rest.  I've been in the market for a new bed for several years (my mattress is extremely old and I'm embarrassed to even try to figure out how old it is) but it's so much work to find a quality, organic, chemical free, made in the USA mattress company and then find a place where you can test those mattresses.  That's why it's been wonderful to find out about Naturepedic.  They meet all of those qualifications and probably many more that I didn't think about and I can try out mattresses if I choose just by driving about an hour and half to a larger city in my area.  Thank you Naturepedic for your commitment to quality and our safe, healthy sleep environments.  

Head on over to to read the ebook or to purchase the book to get some great information about keeping healthy during pregnancy and beyond.  Enjoy!

Mommy Greenest Guide to Pregnancy, Birth & Beyond book - See more at:
Mommy Greenest Guide to Pregnancy, Birth & Beyond book - See more at: